Beginner Classes

Want to get into kettlebell training but don’t know where to start?

Own a few books and DVDs but aren’t sure you’re doing things right?

Been to a workshop run by another instructor and left feeling like something was missing?

I get emails like this every single day. Like most forms of resistance training, most people that I have seen do not have good mechanics and have no clear picture of what they are doing with kettlebells. I even get students of other instructors coming to me needing help because what they have been shown just isn’t right!

When you consider the speed and technical demands of kettlebell training it is no surprise that even some accredited instructors don’t do a very good job of teaching people how to use them. While a Book or DVD can get you close to good form, it can often be easy to overlook vital aspects of safety and performance as well as figure out ways to train to make progress.

In the past I have taught single day workshops in Melbourne covering as many as six lifts in a 4-6 hour format. The short version is that this is only about 50% successful in giving people a great take home set of skills to maximise their training without having to pay for ongoing training. So I’ve come up with what I feel is a better way –

Starting February 1 Dragon Door Australia will be offering month long Kettlebell Introduction classes. These sessions will run twice per week on Tuesday and Thursday at 6am and 6.30pm.

The greatest benefit of this is that you will get not one exposure to training with the best kettlebell coaches in the country, but eight. Each lesson will further reinforce the ones before it, while simultaneously teaching new skills on top of the ones already learnt. So you’ll get fitter while you gain knowledge! That’s just not possible in a single day workshop.

Normally, I would charge as much as $600 over 6 hours for the amount of information I am teaching, but for these classes the price will be a low $300! Saving you 50% as well as giving you two hours for nothing!

I am convinced that this is a better way to teach kettlebells to people and will give a better result in your own training. Here’s what we’re going to cover:

  • Learn the fundamental lifts of the world’s #1 strength and conditioning system.
  • Fine tune your technique while you receive exceptional hands on tuition.
  • Experience powerful instructor led workouts – a phenomenal way to experience the endless variations of well designed kettlebell training programs.
  • Develop a warrior-like resilience – to endure and overcome the toughest tasks.
  • Discover how to train without pain and neutralise the apparent deficiencies of a high mileage body.
  • Learn these two essential kettlebell exercises that will give you the most bang for your buck. Do you know what they are?
  • Strengthen your legs and hips.
  • Understand the crucial value of quick lifts and slow strength. When and how to use them for maximum effect.
  • How to bullet proof the shoulders and back for Special Ops endurance and strength.

I am convinced that this is the absolute best way to learn how to use kettlebells. In fact, I am so sure that I will offer a 100% money back guarantee if you are not satisfied at the end of the month that you have learnt all the basic drills, greatly enhanced your own strength and fitness and can safely continue using kettlebells on your own.

Don’t delay – take this opportunity to learn from the best. Dragon Door Australia has the most experienced and highest ranked RKCs in the country. Email me at andrewread@dragondooraustralia.com for more details.

Advertisements

Tags: , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: