One Way or Another

I often get asked questions like “What’s the best way to…?” Usually, after I answer the person contemplates, for about a millisecond, what I said and then goes and does the exact opposite.

Take training for example. I’ve spent decades, literally, learning how to do my job well. I’ve read more books than I can count, been to any number of training seminars both here and overseas and spent time in the trenches doing my job. Because the education aspect of my job is very important. It allows me to answer more questions, solve more problems and ultimately do my job better. It’s how any truly good coach or trainer sees their job.

The reality is that education costs. Gone are the days in Australia where education is handed out. Universities are no longer free nor, in reality, are most public schools with parents expected to “donate” or contribute time for various events. I know I’ve certainly spent my fair share of money and time on my education. And there’s the thing – at some point, to learn what you need to take your training to the next level, you are going to have to spend something, either time or money, on your education. If you get injured, rather than go through the hassle of six years at college learning medicine you simply pay the money and go see a doctor or therapist. When your car breaks down, you pay the money and take it to the relevant mechanic.

Yet for some reason, people think that they will be able to figure out all their training requirements themselves. I think the human body is immeasurably more complex than a car, and I’m certainly still learning about it, but people just assume that they’ll be able to figure it out. I guess, if you have all the time in the world and an unlimited budget you will eventually be able to teach yourself the necessary skills to do whatever it is you are striving to do. But for most of us, the better answer is to simply invest a relatively small amount of money, save enormous amounts of time and just learn the skills on the spot. I value my spare time quite highly and honestly would rather just pay the money to have something done instantly, or near instantly.

In Australia we have several options coming up very soon to help you instantly increase your knowledge –

Saturday June 4 at 9am we are having an Introduction to Kettlebells class. This is exactly what it says – 60 minutes of light training designed so you can see whether or not you’re interested in using kettlebells to get into the best shape of your life.

This leads straight into our regular Beginner Classes which start the following week. Our Beginner Classes are the ideal starting point for your kettlebell training. With sessions divided between technique and workouts they provide the perfect blend of safe learning and exercise to produce results.

While I understand that many people cannot make these sessions for various reasons the number one choice then is always personal training. We have people fly from all around Australia to train with me here at Dragon Door Australia seeking to finally learn safe and correct technique after having enjoyed kettlebell training but then usually having had an injury from an over zealous trainer not being wary enough of their form. Personal training is the fastest way to improve. In one on one coaching there is no way a client can hide or perform poorly. Every single session is directed towards getting the best result possible. Coming up soon we have a unique chance to get in front of the two highest ranked trainers in the Southern Hemisphere – Senior RKC Shaun cairns and I will be running four PT sessions on the afternoon of July 29. These PT sessions offer the best of the PT world – FMS work and then training with a Senior RKC. I have watched Shaun teach people a skill they were physically unable to do and an hour later have them repping it out perfectly. In fact, I’m an example of that – a year ago I was unable to do a pistol and had RKCII approaching. An hour with Shaun on my pistol, windmill and bent press saw me pass Level 2 with flying colours becoming the first ever in the country to do so!

And finally, if you’re stuck with your training, attending workshops is a sure fire way to increase your skill, education and abilities all in one go.

The decision is yours. You can either spend the time to learn everything yourself or you can spend the money to have someone teach it to you. But one way or another you’re going to spend something. If you want to waste your life struggling to figure out things that is fine. But me, I’d rather just spend a little cash and  keep my progress rolling.

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One Response to “One Way or Another”

  1. Brad Says:

    Hey Andrew, is there anyone in Perth that can do a FMS or is the only option to go to Melbourne at the moment.

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